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Mental health in the time of COVID-19: are we doing enough?

13 мая
06:12 2020

Virus Outbreak Britain

Even as some parts of Europe are beginning to wind down containment measures, the effects of quarantine and self-isolation on mental health are continuing to draw concern.

In addition to the elevated levels of stress and worry, health authorities are raising awareness of the added impact that the COVID-19 outbreak could have on citizens' psychology.

The World Health Organization says "levels of loneliness, depression, harmful alcohol and drug use, and self-harm or suicidal behaviour" are expected to have risen due to a disruption in normal life activity.

Older adults, care providers and people with underlying health conditions are groups of particular concern, as well as frontline health workers.

In areas heavily affected by coronavirus, citizens have limited access to services; this can impact mental wellbeing.

"People are having to do a lot of things that are out of the ordinary for them," Dr. Christopher Hand, a lecturer in psychology at Glasgow Caledonian University, told Euronews.

"It is a very difficult time, particularly for people that have young families, or vulnerable adults to care for and the uncertainty around the situation is certainly not helping".

So what are the protocols for tackling mental health?

The WHO Regional Office for Europe says that mental disorders are "one of the top public health challenges" in the region, affecting around 25% of the population every year.

During the COVID-19 pandemic, the WHO says that they have worked with national authorities to develop "a set of new materials" on supporting mental health.

"Psychosocial support services should be in place, and child protection services need to adapt to ensure that the care is still available for the children of families who need it," says the WHO.

Through the European Action Plan, the WHO had recommended that governments develop "community-based" mental health services by 2020.

This strategy would seek to avoid over-reliance on large public facilities and provide balance and investment to specific professionals in the field.

Actions that European countries have been encouraged to support include:

  • Establishing primary care as a first point of access to treat common mental disorders
  • Offering special outreach programmes in areas with a high prevalence of risk, such as poor minority groups or homeless people;
  • Developing psychiatric units, which are therapeutic, to offer effective care
  • Ensuring forensic mental health services are managed by specially trained services
  • Removing obstacles to accessing care for mental health e.g. transport, finances

Back in March, the WHO Department of Mental Health and Substance Use also issued a series of recommendations for citizens to cope with mental health during the pandemic.

The advice included minimising exposure to news about COVID-19 and offering support to those in need in the local community.

But the World Health Organization does say that some authorities in Europe were struggling to implement the strategies listed in the European Action Plan.

Meanwhile, there are additional concerns that the drain of healthcare resources due to COVID-19 may be restricting necessary investment to mental health facilities.

Jennifer Oroilidis, of Mental Health Europe says that some public authorities had closed healthcare services during the pandemic "due to a lack of focus on social care".

"Public authorities must take urgent measures to protect their well-being and to ensure access to vital services during this time of crisis".

"Without immediate intervention, the consequences of the current inaction by governments will lead to a long-term negative impact on economies and communities, while leaving thousands of people experiencing mental health distress without the care they so urgently need.

Ending lockdown could be another factor

Even the prospect of the lockdown ending may not bring relief for many; mental health experts are noticing an emerging phenomenon concerned with anxiety about life after lockdown.

  • Life after lockdown: Will our social habits be changed forever?
  • Clear skies, family time and no more commuting: meet the Europeans who don't want lockdown to end

Dave Smithson, Operations Director at Anxiety UK, says the prospect of a second dramatic change to the "new normal" is difficult for many people whose mental health has already suffered:

"We had a survey of our members at the weekend ahead of the Prime Minister’s announcement and 67% of them reported an increase in their anxiety levels at the prospect of the easing of the restrictions.

"Of those, the biggest fear was of contracting the virus: 57% cited that as their biggest concern.

"We need to give people time and space to get used to returning to normal after being inside after such a long time.

"It’s obviously going to feel really strange and be challenging for people to return to their pre-pandemic routine. This is to be expected, especially for those with pre-existing anxiety disorders."

Smithson concludes that proper support for people disturbed by this next approaching upheaval is essential:

"As we release these restrictions and we let people return to normal, we must make additional support available for that group of people."

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  123. Bobbie Westphal
    Bobbie Westphal 29 октября, 10:21

    Lots of people will not benefit from getting the chance to vacation since there are so many details to take into account. Understanding the most effective methods to touring is going to help you in opening the various doors which are given to you, from planing a trip to countless great areas around the world. Generally know where by your baggage is. Flight and tour bus staff are already recognized to take things from circumstances while they are checked in. Moreover, other travelers may possibly «unintentionally» get your bag hoping finding costly products. This also permits you to relocate between transportation options quicker, as opposed to standing upright all around awaiting your baggage. For harmless traveling, don’t carry your entire valuable items in one place. No one wants to manage missing out on items while on a journey, but if you have to, it’s better to reduce damage. Placed your charge cards, income, jewellery, and whatever else you value in a variety of diverse places — some within your travelling bag, some in your pocket, some within your finances, and the like. That way even though one thing becomes stolen or dropped, you probably won’t lose every thing. When you find yourself touring international, make sure that you know and comply with all of the nearby legal guidelines. The embassies and consulates could only allow you to a whole lot. If you make a criminal offense on overseas earth, in accordance with overseas law, your govt will struggle to override these regulations and you also must send on the punishment of that country’s legal guidelines. To avoid any uncomfortable confrontations, perform some research when you are going to an international united states. This includes searching for common terms such as «thanks a lot,» «just how much» and «how are you presently.» You need to look around for standard customs of the country, such as expressions, so that you can prevent bad a person with actions or physique words that seem standard for your needs. Anyone on board a plane, coach or ship, has anything in frequent, they already have all given money for the privilege being there. Some passengers seem to be more happy as opposed to others, although. They are the smart tourists, who may have created an effort to set up their vacation strategies for optimum comfort and economy. A bit schooling can assist you to become a member of their positions and vacation having a grin.

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